What is Atkins diet?
The Atkins diet was initiated by Dr Robert C. Atkins, a renowned cardiologist. He restricted his patients to stay away from carbs and sugar. Though […]
Weight loss
What is Basal Metabolic Rate (BMR)?
Basal Metabolic Rate The amount of calories required by a human body to keep functioning while at rest is called the basal metabolic rate (BMR). […]