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Articles by Kanti Bejjavarapu

factors influencing diet

What are the factors that influence diet?

June 14, 2020 Kanti Bejjavarapu 0

You are what you eat Factors that influence food choices of an individual can vary depending on the age, culture, the location where you live […]

foods to boost energy

What are the foods to boost energy?

June 14, 2020 Kanti Bejjavarapu 0

Every time that we feel low on energy, it is our normal tendency to reach for a mug of coffee. While coffee, biscuits, tea or […]

functions of carbohydrates

What are the functions of carbohydrates?

June 14, 2020 Kanti Bejjavarapu 0

As we all know…. Carbohydrates are the most common and abundant forms of sugars (candy, jams, jellies, desserts) fiber, starches (cereals, bread and pasta).The food […]

Health benefits of coffee

What are the health benefits of coffee?

June 14, 2020 Kanti Bejjavarapu 0

Most of you cannot go without your morning cup of coffee. It is your energy booster that can wake you up from your morning slumber […]

health benefits of milk

What are the health benefits of milk?

June 14, 2020 Kanti Bejjavarapu 0

“MILK” THE FIRST FOOD FOR HUMANS The mere mention of milk might evoke childhood memories of mom scolding you for not finishing the daily glassful […]

health benefits of sleep

What are the health benefits of sleep?

June 14, 2020 Kanti Bejjavarapu 0

Getting enough sleep You definitely feel fresh when you wake up from a well-deserved sleep. Sleep feels especially blissful when you are really tried and […]

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What are the types of food emulsifiers?

June 14, 2020 Kanti Bejjavarapu 0

Oil and water never mix but yes they do form emulsions. As an experiment try adding some drops of oil in a glass of water […]

Foods to boost immune system

What foods to take to boost immune system?

June 14, 2020 Kanti Bejjavarapu 0

5 Foods to Boost Immunity The immune system is the host defense system in your body which comprises several biological processes. This biological process helps […]

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Anthropometric measurements

June 14, 2020 Kanti Bejjavarapu 0

What is anthropometry? The study and measurement of dimensions of human body is called as anthropometry. Why measure a human body you ask? There are […]

Atkins diet

What is Atkins diet?

June 14, 2020 Kanti Bejjavarapu 0

The Atkins diet was initiated by Dr Robert C. Atkins, a renowned cardiologist. He restricted his patients to stay away from carbs and sugar. Though […]

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